Article By: Holistic Life Mentor Dr. Badri Narayanan. Ph: 95000 64319.

Every year on May 15, people across the world, including India, observe the International Day of Families. This special day is to recognize the importance of families as the foundation of society and to create awareness about the social, emotional, economic, and cultural challenges families face in modern life.
In today’s fast-moving, technology-driven, and media-influenced world, family systems are undergoing major changes. Stress, work pressure, financial struggles, social media distractions, emotional distance, and lack of quality time are affecting relationships between parents, children, and elders. 
This day reminds us that humanity creates strong families and strong societies. This day also encourages people to spend meaningful time with family members with love & awareness.